Are you too busy to be a husband? Wife? Lover? Relationships often get shortchanged in the hubbub of daily life. In fact, they’re usually first to get tossed aside, often to make room for the most insignificant things. That’s taking each other too much for granted. You risk letting your intimacy fade and your relationship wither. Keep both well nourished. Set aside a chunk of time each week to spend together, just the two of you. Make it inviolable, mandatory, and go out
and have a good time. Strong relationships stay strong by building in essential time for each other. Why shortchange yourself? Why make yourself crazy?
Another reason which supports the theory of a simpler way of eating is that based on foods offered by nature. All living creatures find in nature what they need to sustain life.

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